ever think about injuring yourself?... the feel of a cold steel blade piercing your skin. so warm the feeling afterwards....
the thought has crossed my mind more than a few times... i couldn't kill myself... i love life too much, but to have pain in order to bring fourth the reality that is life... or does life provide enough pain to do without this?
75% of Americans are chronically dehydrated. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. Even MILD dehydration will slow down one's metabolism as much as 3%. One glass of water shuts down midnight hunger pangs for almost 100%of the dieters studied in a U-Washington study.
Lack of water is the #1 trigger of daytime fatigue. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers. A mere 2% drop in body water can trigger fuzzy short-term memory,trouble with basic math, and difficulty focusing on the computer screen or ona printed page. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.
Are you drinking the amount of water you should every day?
Of course, too much water may have strange side effects
Construction worker on the 5th floor of a building needed a handsaw. So spotting another worker on the ground floor and yells down to him, but he can't hear him. So the worker on the 5th floor tries sign language. He pointed to his eye meaning "I", pointed to his knee meaning "need", then moved his hand back and forth in a hand saw motion.
The man on the ground floor nods his head, pulls down his pants, whips out his chop and starts masturbating. The worker on the 5th floor gets so pissed off he runs down to the ground floor and says,... "What the fuck is your problem !!! I said I needed a hand saw !".
The other guy says, "I knew that ! I was just trying to tell you I'm coming."